If you find yourself in an abusive relationship, it is important to remember that you deserve love, respect, and safety.
The first and most crucial step is recognizing that abuse, whether emotional, physical, or psychological, is never your fault. No one has the right to hurt you, control you, or manipulate you. Seek help from a trusted friend, family member, or professionals who can provide support and guidance.
It is also essential to make a plan for your safety, especially if the abuse is physical or threatening. This could mean identifying safe places to go, keeping important documents and emergency numbers handy, and knowing where to find help, like a domestic violence hotline or shelter.
Remember, leaving an abusive relationship can be a difficult process, and its okay to seek help in making that decision.
